ABOUT US

Terrence Lawrence is the Founder & CEO of Wake Motivate Dominate Consulting. 

With 15 years of fitness coaching experience, Terrence was born with a passion for wellness and physical fitness, participating in intramural sports from the age of 6 to college and later earning a B.S. in Exercise Science and Kinesiology from Lincoln University.

Terrence’s coaching experience includes a successful career as a Fitness Manager for multi-million dollar gyms in lower Manhattan and Upper West Side NYC, helping clients reach a variety of wellness goals including strength training, fat and weight loss, improved athletic performance, and general health improvements. In addition to fitness coaching for hundreds of individuals and groups, Terrence has coached and educated twice as many fitness professionals on how to find success within the fitness industry. 

Terrence started WMD to broaden his ability to provide elite level health and wellness consulting to clients that include, but are not limited to, geriatrics/seniors, athletes, pre and post natal, post rehab, youth, and special needs. Terrence takes pride in knowing that no matter what a client’s challenges or limitations may be, he is qualified and able to guide them in their journey. His mission is to improve quality of life through fitness, compassion, and comprehension.

Whatever your goals are, he wants to help you Wake Motivate Dominate!

Certifications include Strength Coach, Weight Loss Specialist, USA Weightlifting, Pre/Post Natal Training Certified, Kettlebell Certified, Healthy Habits Coach, Precision Nutrition, Certified Personal Trainer, Progressive Calisthenics Certified, FMS II, Barefoot Training Specialist, TRX (STC, RTC), B.S. Exercise Science & Kinesiology-LU ‘08.